Many of us attempt to measure our happiness based on the duration of certain favorable experiences in our lives.  The longer a favorable experience lasts, the happier we think we’ll be.  But the truth is, life is simply a string of small, independent moments that are always changing.  Thus, a few minutes well spent here and there can make a big difference in what we get out of life in the long-term.

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Navigated from Marc and Angel Hack Life

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