You are currently browsing the tag archive for the ‘5:2 diet’ tag.

The FastDiet, also known as the 5:2 diet, is based on something called intermittent fasting. This involves eating normally for five days a week and “fasting” for two.¬†On those two fasting days, you eat about a quarter of your typical calorie intake.


Navigated from Business Insider


Preeti Bhatia

Interesting Fact Of The Day

Lightning may contribute to the onset of headaches and migraines, a new study says.

Follow Me

%d bloggers like this: