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A new look at data missing from a 1966-73 study casts doubt on current dietary advice about vegetable fats and heart health.¬†With rediscovered data and modern statistical methods, researchers find that the clinical trial’s omega-6 linoleic acid group had a higher risk of death from all causes, as well as from cardiovascular disease and coronary heart disease, compared with the control group.

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Via Futurity

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It’s time to change the way you think about fat. For 30 years well-meaning diet gurus have preached that eating fat makes you fat. I’m here to tell you that fat, in and of itself, is not what is making you fat. Instead, it’s eating too much of the wrong kinds of fat.

Navigated from The Huffington Post

Preeti Bhatia

Interesting Fact Of The Day

Lightning may contribute to the onset of headaches and migraines, a new study says.

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